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July 23, 2024 / September 11, 2024 by ojaswin | Leave a Comment
Surya Namaskar is one of the best yoga techniques for losing weight. If you practice Surya namaskar daily, you will see a significant loss in your weight. It includes several different poses and body stretching that can help you get strength in your core muscles, and improve balance and flexibility. This yoga practice is also […]
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