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September 14, 2024 / September 14, 2024 by ojaswin | Leave a Comment
Halasana, or Plow Pose, is a yoga pose that is largely adopted for the many health benefits that come along with it. It got this name from the Sanskrit words hala, meaning a plow, and asana, meaning pose. Just like the way a plow clears the earth, Halasana clears your mind and body, releasing tension […]
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